Great run tonight. Making the runs longer and longer as time permits and feeling good with the outcome. It's always a challenge since the last part of my run, no matter which route I take, is in sandy soil. Add that to the recent temps of mid 90's during my run and it's been a killer. I know it will help in the end- figuring out how to power through it and kick it up at the end of a run. Feeling great about my race on the 24th since many of my runs are near or over the 3.8 miles the race will be. The January race, well that's another story. One step at a time, one foot in front of the other. Like I keep telling myself- head up, heels down....
We will get there.
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